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Susa Holt Integrative Counseling PLLC

  • (206) 283-0394

  • susa@susaholt.com

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A pink water lily blooming on a pond with green lily pads.

“If we let it, trauma has the power to rob our lives of vitality and destroy it. However, we can also use it for powerful self-renewal and transformation. ”

— Ann Frederick, Waking the Tiger: Healing Trauma, “The Innate Capacity to Transform Overwhelming Experiences”